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Resources & support

Help is available around the clock. These free services can support you or someone you love, today and between visits.

Crisis Support

If you need help right now

If someone is in immediate danger, call 911.

988 Suicide & Crisis Lifeline

Call or text 988

Free, confidential support 24/7 for anyone in emotional distress or suicidal crisis.

988lifeline.org

Veterans Crisis Line

988, then press 1

Support for veterans, service members, and their families. You can also text 838255.

veteranscrisisline.net

SafeUT

SafeUT app

Utah's free crisis chat and tip line app, staffed by licensed counselors around the clock.

safeut.org

Emergency

Call 911

For any immediate threat to life or safety.

Utah & National Resources

Ongoing support

Utah 211

Dial 211

Connects Utahns to local help with housing, food, utilities, and other everyday needs.

211utah.org

NAMI Utah

Free education, support groups, and classes for people living with mental illness and their families.

namiut.org

Utah Department of Veterans & Military Affairs

Help with state and federal veteran benefits, claims, and programs.

veterans.utah.gov

SAMHSA National Helpline

1-800-662-4357

Free, confidential treatment referral and information for substance use and mental health, 24/7.

samhsa.gov

Ready to talk? We're here when you are.

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